What I ate: January 30, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Vacuum sealed and froze the remainder of the can of Amy's refried black beans for future breakfasts.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

And, later, 2 bacon, cheddar and jalapeño scones (previously frozen).

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing and a Long Trail Ale.

Snack: 1.0 oz. potato chips and French onion dip. And a Woodchuck amber cider. And, later, 2.0 oz. Doritos.

Dinner: Fried clams and French fries . And a Long Trail double bag.

And 2 glasses of Bota Box malbec.

Weight at beginning of the day: 129.8 lbs. Weight at the beginning of the next day: 132.0 lbs.