What I ate: May 5, 2016

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. almonds.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pepperoncini, pickled banana peppers, red onion and Drew's Thousand Island dressing.

Cooked and froze 2 pounds of bacon .

Made and froze a batch of buttermilk biscuits .

Snack: 1.0 oz. potato chips with French onion dip.

Dinner: Grilled chicken burrito bowl . And 2 glasses of Folonari Montepulciano d'Abruzzo.

Dessert: Strawberries and a square of Ghiradelli sea salt soiree dark chocolate bar.

Weight at beginning of the day: 131.2 lbs. Weight at the beginning of the next day: 130.0 lbs.