What I ate: Wednesday, August 26, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday in a freshly heated flour tortilla. 280 kcal.

Prepped for lunch and dinner.

Started a batch of 2 servings of overnight oats (new recipe).

Snack: Yogurt snack. 140g Greek yogurt, 100g walnuts, 5g maple syrup. 165 kcal.

Lunch: Roast beef sandwich. With 2.1 oz. deli roast beef, lettuce, horseradish, and mayo on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, and balsamic dressing. 379 kcal.

Snack: 30g Tillamook zero added sugar black pepper beef jerky. 75 kcal.

Dinner: Sausage and green pepper stir-fry. Rice. 304 kcal.

Weight at beginning of the day: 121.0 lbs. Weight at the beginning of the next day: 121.0 lbs.