What I ate: September 24, 2023

Breakfast: Corned beef hash, egg and toasted bagel.

Lunch: Turkey sandwich with 2.3 oz. peppered deli turkey, lettuce, and mayo on Heidelberg wheat bread, potato chips, a dill pickle spear. And a half glass of Bota Box sauvignon blanc.

Dinner: 1 1/2 slices of pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 155°F, then transferred it to a cast iron griddle pan to crisp the crust. And a glass of Bota Box cabernet sauvignon.

What I ate: September 23, 2023

Breakfast: Egg, toast, and bacon. With one egg, a piece of Heidelberg raisin sunflower toast with butter, and 3 slices of bacon.

Lunch: Spicy black bean veggie burger with Kettle Chips hot jalapeño potato chips and a Switchback Ale.

Dinner: Turkey dinner with turkey, dressing, mashed potatoes, and gravy. And a glass of Bota Box sauvignon blanc.

What I ate: September 22, 2023

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission wheat flour tortilla.

Lunch: Turkey sandwich with 2.3 oz. peppered deli turkey, lettuce, and mayo on Heidelberg wheat bread, potato chips, a dill pickle spear.

Dinner: 1 1/2 slices of pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 150°F, then transferred it to a cast iron griddle pan to crisp the crust. And a glass of Bota Box cabernet sauvignon.

What I ate: September 21, 2023

Breakfast: Sausage, egg and cheese English muffin.

Lunch: Turkey sandwich with 2.5 oz. peppered deli turkey, lettuce, and mayo on Heidelberg wheat bread, potato chips, a dill pickle spear.

Dinner: Spicy beef with snow peas and rice. And a half glass of Bota Box pinot noir.

What I ate: September 20, 2023

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission wheat flour tortilla.

Lunch: Roast beef sandwich. With 3.2 oz. deli roast beef, horseradish, mayo, and lettuce on Heidelberg rye bread and a dill pickle spear.

Dinner: Buffalo chicken nuggets, 3.7 oz., with celery and ranch dip, and a half glass of Bota Box cabernet sauvignon.

What I ate: September 19, 2023

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And slice of Heidelberg multigrain toast with butter.

Lunch: Turkey sandwich with 2.3 oz. peppered deli turkey, lettuce, and mayo on Heidelberg wheat bread, potato chips, a dill pickle spear.

Dinner: Turkey and cabbage stir-fry, rice, and a half glass of Bota Box sauvignon blanc.

What I ate: September 18, 2023

Breakfast: Kimchi scrambled eggs on a bed of rice.

Lunch: Ham and Swiss cheese sandwich. With 2.7 oz. deli ham, 1 slice of Swiss cheese (cut in half), on one slice of Heidelberg whole wheat bread, cut in half. With a few potato chips and a dill pickle.

Dinner: Cheeseburger (5.3 oz) with 2.7 oz. tater tots and a glass of Bota Box cabernet sauvignon. Topped with lettuce, onions, dill pickles, ketchup, mustard, and mayo. It's national cheeseburger day, apparently.