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Home - Rick's Food Blog

Recently made

Spicy tuna salad sandwich

Made 251 times
Most recently eaten 2026-06-30, 2026-06-29, 2026-06-23, 2026-06-22, 2026-06-16

Spicy western omelette

Made 561 times
Most recently eaten 2026-06-30, 2026-06-23, 2026-06-09, 2026-06-02, 2026-05-19

Grilled chicken quesadilla

Made 20 times
Most recently eaten 2026-06-30, 2020-06-19, 2018-09-07, 2017-07-07, 2017-06-03

Kimchi scrambled eggs

Made 442 times
Most recently eaten 2026-06-29, 2026-06-22, 2026-06-15, 2026-06-08, 2026-06-01

Crushed hamburger

Made 101 times
Most recently eaten 2026-06-29, 2026-06-15, 2026-06-01, 2026-05-04, 2026-04-06

Refried black bean, egg, and cheese breakfast burrito #2

Made 32 times
Most recently eaten 2026-06-28, 2026-06-21, 2026-06-14, 2026-06-07, 2026-05-31

Pepperoni pizza

Made 91 times
Most recently eaten 2026-06-28, 2026-06-14, 2026-05-31, 2026-05-17, 2026-04-26

Ham and Swiss cheese sandwich

Made 253 times
Most recently eaten 2026-06-28, 2026-06-21, 2026-06-14, 2026-05-31, 2026-05-17

Mackerel and spinach rice bowl #2

Made 91 times
Most recently eaten 2026-06-27, 2026-06-20, 2026-06-13, 2026-06-06, 2026-05-30

Steak, baked potato and broccoli

Made 99 times
Most recently eaten 2026-06-27, 2026-06-06, 2026-05-23, 2026-04-25, 2026-02-14

Bagel combo breakfast

Made 98 times
Most recently eaten 2026-06-27, 2026-06-20, 2026-06-13, 2026-06-06, 2026-05-30

Curry chicken salad sandwich

Made 67 times
Most recently eaten 2026-06-26, 2026-06-19, 2026-06-12, 2026-06-05, 2026-05-29

Salmon BLT

Made 9 times
Most recently eaten 2026-06-26, 2026-05-29, 2026-04-03, 2026-02-27, 2025-08-15

Breakfast Burrito #4

Made 1532 times
Most recently eaten 2026-06-26, 2026-06-24, 2026-06-19, 2026-06-17, 2026-06-12

Rana ravioli

Made 16 times
Most recently eaten 2026-06-25, 2026-06-04, 2026-04-09, 2026-03-19, 2026-01-08

Turkey sandwich

Made 233 times
Most recently eaten 2026-06-25, 2026-06-18, 2026-06-11, 2026-06-04, 2026-05-28

Bacon, egg and cheese English muffin

Made 284 times
Most recently eaten 2026-06-25, 2026-06-04, 2026-05-14, 2026-04-23, 2026-04-02

Beef with broccoli #2

Made 28 times
Most recently eaten 2026-06-24, 2026-04-20, 2026-03-30, 2026-03-04, 2026-02-07

Roast beef sandwich

Made 274 times
Most recently eaten 2026-06-24, 2026-06-17, 2026-06-10, 2026-06-03, 2026-05-20

American-style soft taco

Made 17 times
Most recently eaten 2026-06-23, 2026-06-09, 2026-05-27, 2026-05-12, 2026-04-28

Recently posted recipes

Teriyaki London broil

Made 1 times
Most recently eaten 2026-06-20

Chicken au poivre

Made 2 times
Most recently eaten 2026-03-10, 2026-03-07

Kimchi slaw

Made 1 times
Most recently eaten 2026-03-03

Ranch milkshake

Made 1 times
Most recently eaten 2026-03-03

Sukhi's frozen Indian

Made 1 times
Most recently eaten 2026-02-04

Sweet and spicy meatballs

Made 1 times
Most recently eaten 2026-01-22

Turkey gobbler sandwich

Made 2 times
Most recently eaten 2026-04-17, 2025-11-29

Thanksgiving 2025

Made 3 times
Most recently eaten 2026-03-01, 2025-12-25, 2025-11-27

Mississippi pot roast

Made 3 times
Most recently eaten 2025-12-26, 2025-11-20, 2025-11-15

Refried black bean, egg, and cheese breakfast burrito #2

Made 32 times
Most recently eaten 2026-06-28, 2026-06-21, 2026-06-14, 2026-06-07, 2026-05-31

Simple goulash

Made 10 times
Most recently eaten 2026-06-11, 2026-04-23, 2026-03-26, 2026-02-26, 2026-01-22

Chicken paprika #5

Made 8 times
Most recently eaten 2026-06-17, 2026-02-10, 2026-01-28, 2025-12-30, 2025-12-01

Anchovies for Caesar salad

Made 1 times
Most recently eaten 2025-09-07

Miso butter salmon

Made 1 times
Most recently eaten 2025-04-26

Salmon and eggs

Made 13 times
Most recently eaten 2026-06-22, 2026-06-08, 2026-05-18, 2026-04-13, 2026-03-11

Ham, egg, toast, potatoes

Made 21 times
Most recently eaten 2026-02-10, 2025-11-16, 2025-10-19, 2025-10-05, 2025-09-21

Jambalaya

Made 6 times
Most recently eaten 2025-07-18, 2025-06-26, 2025-06-05, 2025-05-03, 2025-03-15

Falafel 2

Made 17 times
Most recently eaten 2025-11-18, 2025-10-27, 2025-09-16, 2025-09-09, 2025-08-25

Hannaford poke bowl

Made 17 times
Most recently eaten 2026-03-16, 2026-03-16, 2025-11-10, 2025-11-10, 2025-08-01

Pork carniatas tacos #1

Made 13 times
Most recently eaten 2026-06-02, 2026-05-05, 2026-04-21, 2026-04-07, 2026-03-24

Recent posts

What I ate: Tuesday, June 30, 2026

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And Heidelberg French peasant bread toast with butter.

Lunch: Spicy tuna salad sandwich on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, broccoli, and chipotle ranch dressing (20 grams, 93 cal).

Dinner: Grilled chicken quesadilla. With 2.0 oz. grilled chicken, jalapeños, and cheese. Small 1800 añejo tequila on the rocks.

 

What I ate: Monday, June 29, 2026

Breakfast: Kimchi scrambled eggs on a bed of rice.

Lunch: Spicy tuna salad sandwich on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, broccoli, and chipotle ranch dressing (20 grams, 93 cal).

Dinner: Crushed hamburger (4.0 oz. before cooking) with spinach and rice.

 

What I ate: Sunday, June 28, 2026

Breakfast: Refried black bean, egg, and cheese breakfast burrito #2.

Lunch: Ham and Swiss cheese sandwich with 2.1 oz. ham on Heidelberg French peasant bread. Potato chips.

Dinner: 1 slice of Pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 150°F, then transferred it to the Breville SmartOven, 400°F for 3 minutes, plus the preheat time, on a sheet pan. A glass of Bota Box pinot noir.

 

What I ate: Saturday, June 27, 2026

Breakfast: Toasted everything bagel with butter. Side of bacon.

Lunch: Mackerel and spinach rice bowl #2.

Dinner: Steak and green beans. 3.6 oz. grilled NY strip steak. Spicy green beans. Half glass of Bota Box pinot noir.

 

What I ate: Saturday, June 27, 2026

Breakfast: Toasted everything bagel with butter. Side of bacon.

Lunch: Mackerel and spinach rice bowl #2.

Dinner: Steak and green beans. 3.6 oz. grilled NY strip steak. Spicy green beans. Half glass of Bota Box pinot noir.

 

What I ate: Friday, June 26, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Dinner: Salmon BLT. Potato chips. Founders session IPA.

 

What I ate: Thursday, June 25, 2026

Breakfast: Bacon, egg and cheese English muffin.

Lunch: Turkey sandwich with 2.2 oz. peppered deli turkey, lettuce, and mayo on Heidelberg French peasant bread. A side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and balsamic dressing.

Dinner: Rana ravioli, sausage (270 cal). 3.5 oz. marinara. Half glass of Bota Box cabernet savuginon.

 
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