What I ate: December 4, 2022

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion.

Lunch: Roast beef sandwich. With 3.2 oz. deli roast beef, horseradish, mayo, and lettuce on Heidelberg multigrain bread. With a few Kettle Chips jalapeño potato chips and a dill pickle spear.

Dinner: Homemade pizza with hot Italian sausage, mushroom, and green pepper.

What I ate: December 3, 2022

Breakfast: Half of an Everything bagel company plain bagel, toasted, with butter, 3 slices of bacon, and a scrambled egg.

Lunch: Chicken salad half sandwich with 2.5 oz. chicken salad on a slice of Heidelberg wheat bread, cut in half, Kettle Chips jalapeño potato chips, and a dill pickle. And a half glass of Bota Box sauvignon blanc.

Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce. And 8.5 oz. Twenty Rows cabernet sauvignon.

What I ate: December 2, 2022

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission carb balance tortilla.

Lunch: Roast beef sandwich. With 3.2 oz. deli roast beef, horseradish, mayo, and lettuce on Heidelberg multigrain bread. With a few Kettle Chips jalapeño potato chips and a dill pickle spear.

Dinner: Japanese-style crushed hamburger with 4.0 oz. beef and rice.

What I ate: December 1, 2022

Breakfast: Sausage, egg and cheese English muffin with Jimmy Dean sage sausage.

Lunch: Chicken salad half sandwich with 2.5 oz. chicken salad on a slice of Heidelberg wheat bread, cut in half, Kettle Chips jalapeño potato chips, and a dill pickle

Dinner: Pork carnitas burrito with xx oz. pork, rice, and refried black beans. And a Sauza Hornitos añejo tequila.

What I ate: November 30, 2022

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission carb balance tortilla.

Lunch: Chicken salad croissant with 2.6 oz. chicken salad on a half croissant, Kettle Chips jalapeño potato chips,

Dinner: Chili with beef and vegetables #2 with jalapeño cornbread and a glass of Switchback ale.

What I ate: November 29, 2022

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a slice of Heidelberg wheat toast with butter.

Lunch: XCJ Dumplings (5), rice.

Dinner: Roast beef, rice, gravy. And a glass of Bota Box cabernet sauvignon.

What I ate: November 28, 2022

Breakfast: Kimchi scrambled eggs on a bed of rice.

Lunch: Turkey sandwich with 3.0 oz. homemade turkey breast, chipotle mayo, lettuce, on sourdough bread. With a dill pickle and few Kettle Chips jalapeño.

Dinner: Peppercorn steak tips from Kevin's Naturals, leftover from yesterday, with rice. And a glass of Bota Box cabernet sauivignon.