What I ate: Friday, August 21, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and balsamic dressing.

Dinner: Chicken paprika #5 (previously frozen, 3.5 oz. chicken, 1.0 oz sauce), rice, and broccoli. A half glass of Bota box sauvignon blanc.

What I ate: Thursday, August 20, 2026

Breakfast: Ham, egg and cheese English muffin sandwich. With 2.0 oz. ham.

Lunch: Turkey garden salad. With lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, 1.2 oz. smoked turkey, and balsamic dressing.

Dinner: Ramen Bae Korean spicy chicken stir-fry. 320 cal. Half glass of Bota Box sauvignon blanc.

What I ate: Wednesday, August 19, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday in a freshly heated flour tortilla.

Lunch: Steak salad with 2.0 oz. teriyaki London broil, lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, croutons, and balsamic dressing.

Dinner: Beef with broccoli #2. With 2.8 oz. beef.

What I ate: Tuesday, August 18, 2026

Breakfast: Corned beef hash, eggs and toast.

Lunch: Spicy tuna salad sandwich on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, and chipotle ranch dressing (20 grams, 93 cal).

Dinner: American-style beef soft taco. With 3.0 oz. taco seasoned ground beef, lettuce, tomato, cheese, and hot taco sauce.

What I ate: Monday, August 17, 2026

Breakfast: Kimchi scrambled eggs on a bed of rice.

Lunch: Spicy tuna salad sandwich on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, and chipotle ranch dressing (20 grams, 93 cal).

Dinner: Salmon and egg stir-fry with spinach.

What I ate: Sunday, August 16, 2026

Breakfast: Refried black bean, egg, and cheese breakfast burrito #2.

Lunch: Cheese and jalapeño hot dog. Potato chips. Founders session IPA.

Dinner: Grilled chicken Caesar. With 2.1 oz. grilled chicken, Romaine lettuce, lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, croutons, Parmesan cheese, and Briana's Caesar dressing. Half a glass of Bota Box sauvignon blanc.

What I ate: Saturday, August 15, 2026

Breakfast: Toasted summer berry bagel with butter. Side of bacon.

Lunch: Mackerel and spinach rice bowl #2.

Dinner: Steak and green beans. 3.1 oz. grilled NY strip steak. Spicy green beans. Half glass of Hanging Vine cabernet sauvignon.