Breakfast: Spicy western omelette . Filling cooked Monday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Annie's Tuscany Italian dressing.

Dinner: Beef with snow peas stir-fry . And 2 glasses of Bota Box shiraz.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Cream of asparagus soup (new recipe) with a side Caesar salad and a whole wheat roll.

Dinner: 2 slices of Digiorno supreme frozen pizza, previously cooked, vacuum sealed and frozen. Defrosted in water, the reheated on a perforated sheet pan, 13 minutes at 400°F. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Thai style pork with peppers and onions . And a half glass of Starborough New Zealand sauvignon blanc. And, later, 2 glasses of Bota Box shiraz.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

Dinner: Japanese-style beef curry . And 2 glasses of Bota Box malbec. And a chocolate chip cookie.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing.

Dinner: Spaghetti with Italian sausage and garlic bread. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Turkey club sandwich with Kettle Chips hot jalapeño potato chips.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, and Annie's cowgirl ranch dressing.

Dinner: Beef Stroganoff . With 3.2 oz. beef and 1.5 oz. noodles.

Breakfast: Spicy western omelette . Filling cooked Monday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Annie's Tuscany Italian dressing.

Dinner: Sausage sandwich dinner . And a Red Hook ESB.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

Dinner: Pasta with prosciutto, sun-dried tomatoes and spinach (new recipe). This was good! And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's 12-grain English muffin.

Lunch: Spicy tuna salad sandwich and a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing. And a few Kettle Chips hot jalapeño potato chips.

Dinner: Salmon, steamed broccoli and rice.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, banana pepper and red onion with Annie's cowgirl ranch dressing.

Dinner: Chili with beef and vegetables and jalapeño cornbread. With a Red Hook Audible Ale.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing.

Dinner: 2 slices of Digiorno supreme frozen pizza, previously cooked, vacuum sealed and frozen. Defrosted in water, the reheated on a perforated sheet pan, 13 minutes at 400°F. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Veggie bánh mì-style sandwich (new recipe). And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing. And a half glass of Starborough New Zealand sauvignon blanc.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing.

Dinner: Roasted chicken, broccoli, gravy and rice . And 2 glasses of Bota Box malbec.

Breakfast: Spicy western omelette . Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pepperoncini, pickled banana peppers, red onion and Annie's cowgirl ranch dressing.

Dinner: Fried clams and French fries . And 2 glasses of Bota Box malbec.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, green pepper, pepperoncini, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

Dinner: Beef with snow peas stir-fry and 2 glasses of Bota Box malbec.

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

Lunch: Turkey club sandwich with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing.

Dinner: Shepherd's Pie .

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pepperoncini, pickled banana peppers, red onion and Annie's cowgirl ranch dressing.

Dinner: Pork with bean sprouts and scallion stir-fry . And 2 glasses of Bota Box malbec.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Red Hook Long Hammer IPA. And a few more chips.

Dinner: Mom's pot roast at the lake with the family. And 2 glasses of Bogle cabernet sauvignon.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Breakfast 2: I made waffles at the lake. And I had a sausage.

Lunch: Mom's salmon, rice and salad at the lake with the family.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom, Dad and my nephew. And I had one more plate that looked like every other week, but I forgot to take a picture of it.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Cheeseburger and fries at the K-1 cafeteria at Killington ski resort in Vermont.

Dinner: Vegetarian lasagna at Preston's at Killington. And 2 glasses of malbec.

Breakfast: Sausage, egg and cheese sandwich at the K-1 base lodge cafeteria.

Lunch: Grilled chicken sandwich with cheese, guacamole, and other stuff I can't identify. It was delicious but very difficult to eat! At the Peak Grill at Killington. And a Switchback ale.

Dinner: Cheesesteak sandwich at The Depot in Oneonta, NY, with my nephew. And a Cooperstown Pale Ale.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday in a freshly heated tortilla.

Lunch: Mom's roast beef, rice, gravy and asparagus at the lake with Mom, Dad and my nephew.

Dinner: Sushi regular assortment at Mt. Fuji Japanese restaurant in Oneonta, NY, with Mom and my nephew.

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's 12-grain English muffin.

Lunch: Club sandwich at Denny's in Oneonta, NY, with Dad.

Dinner: Spicy Thai basil pork at Simply Thai in Oneonta, NY, with Mom and my nephew. And a glass of Schmitt Söhne Riesling.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday (previously frozen) in a freshly heated tortilla.

Lunch: Mom's fried rice at the lake with Mom, Dad, and my nephew.

Dinner: Steak frites at the Main Street 88 Tavern in Sidney, NY, with Mom, Dad and my nephew. And a Coopertown Brewing Back Yard IPA.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Mom's roast beef and gravy on toast at the lake with Mom, Dad, and my nephew.

Dinner: Smokehouse platter (spare ribs, pulled pork and brisket) at Sloan's New York Grill in Oneonta, NY, with Mom, Dad and my nephew. And a Switchback ale.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Brooks' barbecue chicken at the lake with Mom, Dad and my nephew. Also, another drum stick and some more potato chips.

Dinner: Turkey club sandwich with Kettle Chips hot jalapeño potato chips. And 2 glasses of Bogle cabernet sauvignon.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing.

Dinner: Sardines, spinach, and rice . And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Spicy western omelette with a homemade buttermilk biscuit (previously frozen).

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Annie's Tuscany Italian dressing.

Dinner: Beef with bean sprouts and scallion stir-fry . And 2 glasses of Bota Box malbec.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, green pepper, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing. And a Long Trail Mostly Cloudy.

Dinner: Homemade pho (stock previously frozen). And a glass of Starborough New Zealand sauvignon blanc.

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

Dinner: Beef with snow peas stir-fry and 2 glasses of Bota Box malbec.