Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing. And a Southern Tier 2X IPA.

Dinner: Digiorno Italian Favorites Chicken Parmesan frozen pizza. And 2 glasses of Lan Rioja, 2012.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeño potato chips. And a Saranac Adirondack Lager.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, a slice of Heidelberg multigrain toast with butter and 4 slices of bacon.

Lunch: Ham and Swiss cheese sandwich with Kettle Chips hot jalapeño potato chips.

Dinner: Roasted chicken, asparagus, gravy and rice .

Breakfast: Spicy western omelette . Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Chicken soup with soba noodles and spinach .

Dinner: Grilled chicken and cheese quesadilla . With 1.0 oz. tortilla chips and salsa. And a Southern Tier 2X IPA.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Sopresata English muffin sandwich with Kettle Chips hot jalapeño potato chips.

Dinner: Spicy peanut chicken and broccoli . And a half glass of Pomelo New Zealand sauvignon blanc.

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Beef with scallion and broccoli stir-fry . And 2 glasses of Bota Box zinfandel.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch

Dinner: Roasted chicken and cabbage stir-fry . And a half glass of Pomelo New Zealand sauvignon blanc.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Southern Tier 2X IPA.

Dinner: 2 slices of Digiurno rising crust frozen supreme pizza, previously cooked, then vacuum sealed and frozen.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Roasted delicata squash soup (previously frozen) with a side Caesar salad and homemade bread.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Lunch: Bratwurst and sauerkraut and Kettle Chips hot jalapeño potato chips. And a Saranac Adirondack Lager.

Dinner: Turkey vegetable rice soup and a slice of homemade bread. And a half glass of Pomelo New Zealand sauvignon blanc.

Breakfast: Spicy western omelette . Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Beef with scallion and broccoli stir-fry . And 2 glasses of Bota Box malbec.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch

Dinner: Chili with beef and vegetables , cornbread, and a Leinenkugel's Oktoberfest Märzen.

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Chicken and cheese enchilada with Mexican rice and refried beans. And a little Patron añejo tequilla..

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Turkey sandwich with lettuce and horseradish aioli and Kettle Chips hot jalapeño potato chips.

Dinner: Nachos with beef, black beans, jalapeños and cheese. And a margarita.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Leinenkugel's Oktoberfest Märzen.

Dinner: Turkey barley soup and homemade bread (previously frozen). And a glass of Pomelo New Zealand sauvignon blanc.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Mom's mackerel and sushi at the lake with Mom and Dad.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch

Dinner: Spicy Thai basil pork at Simply Thai in Oneonta, NY, with Mom and Dad. And a glass of Schmitt Söhne Riesling.

Breakfast: Spicy western omelette . Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Spaghetti and Italian sausage . And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and horseradish aioli. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Beef with scallion and broccoli stir-fry . And 2 glasses of Bota Box malbec.

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Japanese-style beef curry . And 2 glasses of Bota Box malbec.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Turkey club sandwich with Kettle Chips hot jalapeño potato chips.

Dinner: Roasted chicken and cabbage stir-fry .

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Leinenkugel's Oktoberfest Märzen.

Dinner: Beef Stroganoff . And 2 glasses of Bota Box zinfandel.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Lunch: Summer sausage English muffin sandwich with Kettle Chips hot jalapeño potato chips and a Brooklen Oktoberfest.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Salmon and rice. And a half glass of New Zealand sauvignon blanc.

Breakfast: Spicy western omelette . Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Lunch: Veggie chicken patty sandwich on a whole wheat bun dill pickles and mayo. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce .

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch

Dinner: Roasted chicken, rice and gravy with green beans. And 2 glasses of Iralluri primativo.

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

Dinner: Chili with beef and vegetables , cornbread and a Saranac Legacy IPA.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Lunch: Homemade clam chowder (made today) and bread (previously frozen).

Dinner: Digiorno rising crust supreme pizza. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun, and Kettle Chips hot jalapeño potato chips. And a Southern Tier 2X IPA. And more chips from the bottom of the bag.

Dinner: Nachos with beef, black beans, jalapeños and cheese. And a margarita.

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa. I accidentally deleted the picture, but it look like last week's.

Lunch: Lobster bisque (new recipe). This was good!

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch

Dinner: Roasted chicken and cabbage stir-fry . And a half glass of New Zealand sauvignon blanc. And, later, a glass of Bota Box malbec.